While listening to the radio the other day, I heard a little blurb on the best and worst Halloween candy. Now, being a future dietitian I legally can't recommend candy, but if you MUST eat candy this Halloween here are the best and worst (according to Yahoo News):
THE BEST - (All have no fat and are 'relatively' low in calories and sugar)
- Jolly Ranchers (3 pieces)
- Blow Pops (1 pop)
- Gobstoppers (9 pieces)
- Pixy Stix (7 straws)
- Candy Corn (19 pieces)
THE WORST - (All are high in calories, sugar, fat and saturated fat)
- Mr. Goodbar
- Nutrageous
- Snickers
- Baby Ruth
1 comment:
Scott's wondering if you don't have those switched? Pixi sticks, low in sugar? Really? And Candy corn too? I just can't see it.
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